Woke up this morning, tried to roll over in bed, and ended up pulling a muscle in my back again. This little bit of fun is something that happens to me a couple times a year, for pretty much no reason, since around 1996 (when I hurt my back in the Navy).
I've been experiencing muscle spasms all day long, especially when I move suddenly. And to make matters worse, I'm coming down with a massive head cold, so I'm sneezing up a storm... and pain storm.
Kind of disgruntled and crabby because of it.
Not much more to say. Other than:
Stay strong people... and good luck on your journey.
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